HEALTHY RECIPESfor a sustainable lifestyle
Ingredients:
- 1 ½ tablespoons reduced salt soy sauce
- 1 tablespoon of lime juice
- 2 teaspoons of brown sugar
- 2 teaspoon of sunflower or canola oil
- 500 g turkey breast mince
- 1 red onion finely chopped
- 1 lemongrass stick finely chopped
- 1 long fresh red chilli finely chopped plus extra slices to garnish
- 150 g sugar snap peas
- 200 g snow peas
- 175 g sliced curly kale
Method:
- Combine soy sauce, juice and sugar in a small bowl. Set aside.
- Heat a wok over high heat. Add half the oil and heat for 10 seconds. Stir fry mince, breaking up lumps, for 2 to 3 minutes or until golden. Transfer to a bowl and set aside.
- Reheat wok over high heat. Add remaining oil and heat for 10 seconds. Stir fry onion for 2 minutes or until golden. Add lemongrass and chopped chilli and stir fry for 30 seconds or until fragrant. Add sugar snap peas and snow peas and stir fry for 3 minutes or until almost tender. Add kale and stir fry for 1 minute or until just wilted.
- Return mince to wok with reserved soy mixture and stir-fry until hot. Serve sprinkled with extra chilli.
